Pelvic floor dysfunction is far more common than it seems. Studies show that 25% of adult US women suffer from one or more pelvic floor disorders. Many, however, are reluctant to talk to their...

Breastfeeding offers extensive nutritional and psychological health benefits to both moms and babies. However, despite the huge benefits of breastfeeding, it can also come with challenges. For one,...

During the third trimester of your pregnancy, you may experience contractions, the tightening and releasing of muscles in the uterus, from time to time. These uterine contractions help prepare your...

Breastfeeding is the process of feeding a mother’s milk to her baby, typically directly from her breasts. Considered the most natural, convenient, and cost-effective way to nourish a baby, experts...

Babies tend to sleep differently than the average adult human being. They require special care and assistance to ensure they, and everyone else in the household, can get quality sleep. The...

In general, motherhood is tough. It’s widely accepted that being a boy mom is even more arduous because boys are rowdier and overall require more energy. Still, there are some facts about raising...