Pelvic floor dysfunction is far more common than it seems. Studies show that 25% of adult US women suffer from one or more pelvic floor disorders. Many, however, are reluctant to talk to their...
Category: Mom Health
Breastfeeding offers extensive nutritional and psychological health benefits to both moms and babies. However, despite the huge benefits of breastfeeding, it can also come with challenges. For one,...
During the third trimester of your pregnancy, you may experience contractions, the tightening and releasing of muscles in the uterus, from time to time. These uterine contractions help prepare your...